Just One Thing: Developing A Buddha Brain One Simple Practice at a Timeby Rick Hanson |
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Detailed Personal Development Book Information
- Title:
Just One Thing: Developing A Buddha Brain One Simple Practice at a Time
- Reading Level: Kindle Edition
- Binding: Kindle Edition
- No. of Pages: 242
- Language:
- Publisher: New Harbinger Publications
- Pub. Date: 2007-04-01
- ISBN:
- Product Size (W x H x L) inches: 0 x 0 x 0
- Shipping Weight: 0
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 9351
Just One Thing: Developing A Buddha Brain One Simple Practice at a Time Review
Source: Product DescriptionYou’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness.
Just one practice each day can help you:
Just One Thing: Developing A Buddha Brain One Simple Practice at a Time Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews