Being Happy : You Don't Have to Be Perfect to Lead a Richer, Happier Lifeby Tal Ben-Shahar |
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Detailed Personal Development Book Information
- Title:
Being Happy : You Don't Have to Be Perfect to Lead a Richer, Happier Life
- Reading Level: Kindle Edition
- Binding: Kindle Edition
- No. of Pages: 273
- Language:
- Publisher: McGraw-Hill
- Pub. Date: 2010-09-23
- ISBN:
- Product Size (W x H x L) inches: 0 x 0 x 0
- Shipping Weight: 0
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 42067
Being Happy : You Don't Have to Be Perfect to Lead a Richer, Happier Life Review
Source: Product Description Start living a happier and more fulfilling life-from the New York Times bestselling author of Happier Bestselling author Tal Ben-Shahar has done it again. In Accepting Happiness, he not only gives us the theory, but the tools to help us learn how to accept life as it actually is instead of what it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat-race and begin living a life of serenity, happiness and fulfillment. Using the same technique that made Happier such a great success, Accpeting Happiness shows you how to let go of unrealistic expectations and truly accept your emtions for a more serene life. Accepting Happiness: Filled with time-ins, meditations, and exercises to be used daily Discusses happiness, self-esteem, resilience, goal-setting, mindfulness, and leadership Draws upon the latest science of positive psychology as well as philosophy, ethics, and theology Find the practical strategies and exercises you need to get in touch with your emotions, and start living your life to the max.
Being Happy : You Don't Have to Be Perfect to Lead a Richer, Happier Life Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews