Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Mostby Greg Hicks, Rick Foster |
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Detailed Personal Development Book Information
- Title:
Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most
- Reading Level: Kindle Edition
- Binding: Kindle Edition
- No. of Pages: 288
- Language:
- Publisher: Perigee
- Pub. Date: 2008-05-06
- ISBN:
- Product Size (W x H x L) inches: 0 x 0 x 0
- Shipping Weight: 0
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 504838
Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most Review
Source: Product DescriptionThe first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews