The UltraMetabolism Cookbookby Mark, M.D. Hyman |
||||
 |
|
 |
||
Other Items Similar to this Personal Development Book
 The Blood Sugar Solution: The UltraHealthy Pr... |  The UltraSimple Diet... |  Ultrametabolism... |  The UltraMind Solution... |  Ultraprevention... |
You may find interest in these links
Detailed Personal Development Book Information
- Title:
The UltraMetabolism Cookbook
- Reading Level: Kindle Edition
- Binding: Kindle Edition
- No. of Pages: 304
- Language:
- Publisher: Scribner
- Pub. Date: 2007-11-20
- ISBN:
- Product Size (W x H x L) inches: 0 x 0 x 0
- Shipping Weight: 0
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 45682
The UltraMetabolism Cookbook Review
Source: Product DescriptionFrom the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet
In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good.
Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease.
The UltraMetabolism Cookbook puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight.
The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life!
Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I!
As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians.
In addition to the clear, cutting-edge science and great recipes in The UltraMetabolism Cookbook, you'll find countless ideas of how to integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.
The UltraMetabolism Cookbook Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews