Body, Breath and Being: A New Guide to the Alexander Techniqueby Carolyn Nicholls |
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Detailed Personal Development Book Information
- Title:
Body, Breath and Being: A New Guide to the Alexander Technique
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 160
- Language:
- Publisher: D&B Publishing
- Pub. Date:
- ISBN: 190446842X
- Product Size (W x H x L) inches: 7.24 x 0.39 x 8.98
- Shipping Weight: 0.79
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 559511
Body, Breath and Being: A New Guide to the Alexander Technique Review
Source: Product DescriptionBody, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include:
*A keen amateur sportsman who was reborn” after being resigned to a lifetime of pain.
*A photographer who overcame a debilitating back problem that was interfering with his professional work.
*A pregnant woman who used the technique to relieve indegestion and handle her changing posture.
*A musician who managed an asthmatic problem that was affecting her playing.
Body, Breath and Being:
*Is ideal for both beginner and expert
*Includes over 100 full colour photographs and diagrams
*Provides practical experiments in every chapter
*Includes a FREE CD of detailed instructions and advice.
The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Body, Breath and Being: A New Guide to the Alexander Technique Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews