Mindfulness and the 12 Steps: Living Recovery in the Present Moment

by Therese Jacobs-Stewart
Mindfulness and the 12 Steps: Living Recovery in the Present Moment Book Image
  • Binding: Paperback
  • ISBN: 1592858201
  • Pub. Date: 2010-05-03
  • Amazon Sales Rank: 15296
  • Amazon Customer Rating: Avg. Customer Rating for 'Mindfulness and the 12 Steps: Living Recovery in the Present Moment is ' out of 5
  • Reg Price: $14.95
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Detailed Personal Development Book Information

  • Title:

    Mindfulness and the 12 Steps: Living Recovery in the Present Moment

  • Reading Level: Paperback
  • Binding: Paperback
  • No. of Pages: 184
  • Language:
  • Publisher: Hazelden
  • Pub. Date: 2010-05-03
  • ISBN: 1592858201
  • Product Size (W x H x L) inches: 5.9 x 0.6 x 8.9
  • Shipping Weight: 0.8
  • Average Customer Review: Customer Rating for 'Mindfulness and the 12 Steps: Living Recovery in the Present Moment ' is  out of 5 See Customer Reviews
  • Amazon Sales Rank: 15296

Mindfulness and the 12 Steps: Living Recovery in the Present Moment Review

Source: Product Description

In recent years, people of diverse social and religious backgrounds have embraced the Buddhist philosophy of mindfulness, or bringing one's awareness to focus on the present moment, to enrich their mental and spiritual lives. Through her experience as a counselor, a founding member of a Twelve Steps and mindfulness group, and a woman in recovery, Thérèse Jacobs-Stewart discovered a number of parallels between the practice of mindfulness and that of working the Twelve Steps, from the idea of living 'one day at a time' to the emphasis on prayer and meditation.

Mindfulness and the 12 Steps provides those in recovery with a new resource and fresh perspective for developing their own spiritual path. While revisiting each of the Twelve Steps, readers explore the interplay of ideas between mindfulness and Twelve-step traditions and learn to incorporate mindfulness into their path toward lifelong sobriety. Reflections and questions for inquiry are complemented by stories from Buddhist teachers and members of her mindfulness recovery group, as well as by the author's personal story of recovery as a practicing Buddhist.

Mindfulness and the 12 Steps will help awaken new thinking and insights into what it means to live fully—body, mind, and spirit—in the here and now.


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