Codependent No More Workbookby Melody Beattie |
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Detailed Personal Development Book Information
- Title:
Codependent No More Workbook
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 200
- Language:
- Publisher: Hazelden Publishing
- Pub. Date: 2011-03-01
- ISBN: 1592854702
- Product Size (W x H x L) inches: 7.2 x 0.6 x 9.2
- Shipping Weight: 1.2
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 2742
Codependent No More Workbook Review
Source: Product DescriptionThrough hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by
- setting and enforcing healthy limits
- developing a support system through healthy relationships with others and a higher power
- experiencing genuine love and forgiveness
- letting go and detaching from others' harmful behaviors
Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Codependent No More Workbook Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews