Get It Done When You're Depressedby Julie A. Fast, John D. Preston |
||||
 |
|
 |
||
Other Items Similar to this Personal Development Book
You may find interest in these links
Detailed Personal Development Book Information
- Title:
Get It Done When You're Depressed
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 288
- Language:
- Publisher: Alpha
- Pub. Date: 2008-01-02
- ISBN: 1592577067
- Product Size (W x H x L) inches: 5.5 x 0.9 x 8.2
- Shipping Weight: 0.6
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 38648
Get It Done When You're Depressed Review
Source: Product DescriptionShake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
? How to prepare yourself mentally for working while depressed
? How to structure your environment so you can work more easily
? How to work with others
? How to prevent depression
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
? How to prepare yourself mentally for working while depressed
? How to structure your environment so you can work more easily
? How to work with others
? How to prevent depression
Get It Done When You're Depressed Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews