Daring to Trust: Opening Ourselves to Real Love and Intimacyby David Richo |
||||
 |
|
 |
||
Other Items Similar to this Personal Development Book
You may find interest in these links
Detailed Personal Development Book Information
- Title:
Daring to Trust: Opening Ourselves to Real Love and Intimacy
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 224
- Language:
- Publisher: Shambhala
- Pub. Date: 2011-07-26
- ISBN: 1590309243
- Product Size (W x H x L) inches: 5.5 x 0.8 x 8.5
- Shipping Weight: 0.57
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 45380
Daring to Trust: Opening Ourselves to Real Love and Intimacy Review
Source: Product DescriptionMost relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.
Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:
• How we learn early in life to trust others (or not to trust them)
• Why we fear trusting
• Developing greater trust in ourselves as the basis for trusting others
• How to know if someone is trustworthy
• Naïve trust vs. healthy, adult trust
• What to do when trust is broken
Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Daring to Trust: Opening Ourselves to Real Love and Intimacy Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews