Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change

by Steven C. Hayes PhD, Kirk D. Strosahl, Kelly G. Wilson Phd
Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change Book Image
  • Binding: Paperback
  • ISBN: 1572309555
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  • Amazon Sales Rank: 82791
  • Amazon Customer Rating: Avg. Customer Rating for 'Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change is ' out of 5
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  • Title:

    Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change

  • Reading Level: Paperback
  • Binding: Paperback
  • No. of Pages: 304
  • Language:
  • Publisher: The Guilford Press
  • Pub. Date:
  • ISBN: 1572309555
  • Product Size (W x H x L) inches: 5.9 x 0.9 x 8.9
  • Shipping Weight: 1
  • Average Customer Review: Customer Rating for 'Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change ' is  out of 5 See Customer Reviews
  • Amazon Sales Rank: 82791

Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change Review

Source: Product Description
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction. This volume presents a unique psychotherapeutic approach that addresses the problem of psychological suffering by altering the very ground on which rational change strategies rest. Acceptance and Commitment Therapy (ACT) focuses in particular on the ways clients understand and perpetuate their difficulties through language. Providing a comprehensive overview of the approach and detailed guidelines for practice, this book shows how interventions based on metaphor, paradox, and experiential exercises can enable clients to break free of language traps, overcome common behavioral problems, and enhance general life satisfaction.

Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change Customer Reviews

Number of reviews: Average Rating: Avg. Customer Rating for 'Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change' is  out of 5


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