Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worryby Edmund J. Bourne, Lorna Garano |
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Detailed Personal Development Book Information
- Title:
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 150
- Language:
- Publisher: New Harbinger Publications
- Pub. Date:
- ISBN: 1572243201
- Product Size (W x H x L) inches: 5.2 x 0.5 x 7.5
- Shipping Weight: 0.45
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 28100
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry Review
Source: Product DescriptionThese immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews

