The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptomsby Mary Beth Williams, Soili Poijula |
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Detailed Personal Development Book Information
- Title:
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 237
- Language:
- Publisher: New Harbinger Publications
- Pub. Date:
- ISBN: 1572242825
- Product Size (W x H x L) inches: 8.5 x 0.6 x 10.9
- Shipping Weight: 1.3
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 4679
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Review
Source: Product DescriptionIn The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews