The Self-Esteem Workbook

by Glenn R. Schiraldi
The Self-Esteem Workbook Book Image
  • Binding: Paperback
  • ISBN: 1572242523
  • Pub. Date:
  • Amazon Sales Rank: 2183
  • Amazon Customer Rating: Avg. Customer Rating for 'The Self-Esteem Workbook is ' out of 5
  • Reg Price: $21.95
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Detailed Personal Development Book Information

  • Title:

    The Self-Esteem Workbook

  • Reading Level: Paperback
  • Binding: Paperback
  • No. of Pages: 183
  • Language:
  • Publisher: New Harbinger Publications
  • Pub. Date:
  • ISBN: 1572242523
  • Product Size (W x H x L) inches: 8.4 x 0.5 x 10.9
  • Shipping Weight: 1.25
  • Average Customer Review: Customer Rating for 'The Self-Esteem Workbook ' is out of 5 See Customer Reviews
  • Amazon Sales Rank: 2183

The Self-Esteem Workbook Review

Source: Product Description
This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. 
Learn step-by-step techniques to help you:

  • Handle your mistakes and respond well to criticism
  • Foster compassion for yourself and others
  • Set up and achieve goals that will enrich your life
  • Use visualization for self-acceptance

The Self-Esteem Workbook Customer Reviews

Number of reviews: Average Rating: Avg. Customer Rating for 'The Self-Esteem Workbook' is out of 5

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