How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stressby Geert Verschaeve |
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Detailed Personal Development Book Information
- Title:
How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 100
- Language:
- Publisher: CreateSpace
- Pub. Date:
- ISBN: 1453718281
- Product Size (W x H x L) inches: 5.9 x 0.5 x 8.8
- Shipping Weight: 0.4
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 52066
How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress Review
Source: Product DescriptionWhen Panic Attacks and Anxiety take over your life, a dark period begins. Worry takes over and things that should be fun are not fun anymore. When you start to avoid doing certain things, when you try to find excuses to not go somewhere or do something, this book is for you. I have had this problem for 14 years, including: - generalized anxiety disorder - panic attacks - agoraphobia - social phobia - fear of driving or traveling - a stressful feeling 24/7 with symptoms like a racing heart, a dry mouth and a red face, nausea, dizziness, headaches, a feeling of warmth going through my body, and some aches and pains everywhere in my body. The doctors couldn't find anything and all my therapist did was prescribe more pills that gave me side-effects. In 2004 I found a way out and since then I've been sharing my method with other people all over the world. It's not a miracle, it's not a magic cure but it seems to work very well for the people who give it a try. In this book you will learn techniques that will stop your anxiety and panic attacks. They will teach you how to do things again with friends and family so you can actually ENJOY everything you do instead of fearing it. I'm glad to have you on board and I wish you the best of luck!
How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews