The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Daysby Mark M.D. Hyman |
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Detailed Personal Development Book Information
- Title:
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 256
- Language:
- Publisher: Gallery Books
- Pub. Date: 2009-12-01
- ISBN: 1439171319
- Product Size (W x H x L) inches: 5.3 x 0.7 x 8.2
- Shipping Weight: 0.45
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 6050
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days Review
Source: Product DescriptionThe UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and worksheets so readers can keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, for keeping the weight off. Now in trade paperback with updated material, new recipes, more detox tips and plenty of resources to help readers stay on the path to healthy weight loss!?
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews