Awakening the Sacred Bodyby Tenzin Wangyal Rinpoche,Marcy Vaughn |
||||
 |
|
 |
||
Other Items Similar to this Personal Development Book
You may find interest in these links
Detailed Personal Development Book Information
- Title:
Awakening the Sacred Body
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 168
- Language:
- Publisher: Hay House
- Pub. Date:
- ISBN: 1401928714
- Product Size (W x H x L) inches: 6 x 0.5 x 7.9
- Shipping Weight: 0.5
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 17823
Awakening the Sacred Body Review
Source: Product DescriptionAwakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change the way you think, feel, and experience the world.
The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind.
Awakening the Sacred Body Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews