Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasksby Patrick J. Carnes |
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Detailed Personal Development Book Information
- Title:
Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks
- Reading Level: Perfect Paperback
- Binding: Perfect Paperback
- No. of Pages: 307
- Language:
- Publisher: Gentle Path Press
- Pub. Date:
- ISBN: 097744001X
- Product Size (W x H x L) inches: 7.9 x 0.9 x 10
- Shipping Weight: 1.65
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 108957
Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks Review
Source: Product DescriptionStopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how live optimally in the Recovery Zone.
Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews