The Fear Book: Facing Fear Once and for Allby Cheri Huber,June Shiver |
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Detailed Personal Development Book Information
- Title:
The Fear Book: Facing Fear Once and for All
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 168
- Language:
- Publisher: Keep It Simple Books
- Pub. Date:
- ISBN: 0963625519
- Product Size (W x H x L) inches: 5.4 x 0.5 x 8.6
- Shipping Weight: 0.45
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 24570
The Fear Book: Facing Fear Once and for All Review
Source: Product DescriptionRather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
The Fear Book: Facing Fear Once and for All Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews

