There Is Nothing Wrong With You: Regardless of What You Were Taught to Believeby Cheri Huber,June Shiver |
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Detailed Personal Development Book Information
- Title:
There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 234
- Language:
- Publisher: Zen Meditation Center
- Pub. Date:
- ISBN: 0963625500
- Product Size (W x H x L) inches: 5.5 x 0.6 x 8.3
- Shipping Weight: 0.6
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 220464
There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe Review
Source: Product DescriptionThis book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews