Bodylove: Learning to Like Our Looks and Ourselves -- A Practical Guide for Womenby Rita Freedman |
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Detailed Personal Development Book Information
- Title:
Bodylove: Learning to Like Our Looks and Ourselves -- A Practical Guide for Women
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 256
- Language:
- Publisher: Gurze Books
- Pub. Date:
- ISBN: 0936077433
- Product Size (W x H x L) inches: 5.56 x 0.72 x 8.28
- Shipping Weight: 0.83
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 405827
Bodylove: Learning to Like Our Looks and Ourselves -- A Practical Guide for Women Review
Source: Product Description Bodylove is an inspiring guide for women who want to become less critical of their appearance, less preoccupied with weight, and more in love with themselves — physically, sexually, and emotionally. Combining vivid case histories, recent research, practical techniques, and simple exercises, this book affirms a woman's basic right to like her looks and shows how she can achieve that goal. It also covers a wide range of body image topics such as cosmetics use, healthy exercise, aging, and sexuality.
Learn How To:
Become less preoccupied with mirrors, scales, and calories
Overcome self-consciousness, fear, and guilt
Free yourself from expectations about how you "should" look
Learn How To:
Become less preoccupied with mirrors, scales, and calories
Overcome self-consciousness, fear, and guilt
Free yourself from expectations about how you "should" look
Bodylove: Learning to Like Our Looks and Ourselves -- A Practical Guide for Women Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews