The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewalby Jim Loehr, Tony Schwartz |
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Detailed Personal Development Book Information
- Title:
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 256
- Language:
- Publisher: Free Press
- Pub. Date: 2004-12-21
- ISBN: 0743226755
- Product Size (W x H x L) inches: 5.5 x 0.5 x 8.3
- Shipping Weight: 0.45
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 4729
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal Review
Source: Product DescriptionAs Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:
· Mobilize four key sources of energy· Balance energy expenditure with intermittent energy renewal
· Expand capacity in the same systematic way that elite athletes do
· Create highly specific, positive energy management rituals
The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal Customer Reviews
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