No More Sleepless Nightsby Peter Hauri, Shirley Linde |
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Detailed Personal Development Book Information
- Title:
No More Sleepless Nights
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 304
- Language:
- Publisher: Wiley
- Pub. Date:
- ISBN: 0471149047
- Product Size (W x H x L) inches: 6 x 0.9 x 8.9
- Shipping Weight: 1.15
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 14484
No More Sleepless Nights Review
Source: Product DescriptionHelps sufferers of chronic insomnia as well as those who only sometimes sleep poorly. A clear, step-by-step approach shows how to determine the source of sleeplessness and then implement programmatic corrective action. Not vague generalities about ``relaxing,'' these are specific recommendations for what to do and how to do it. The director of the Cedars-Sinai Sleep Disorders Center, Dr. Philip R. Westbrook calls Dr. Hauri ``the leading authority on insomnia in the world today...He has vast clinical experience in treating patients with insomnia and has a unique ability to teach what he has learned.''
No More Sleepless Nights Customer Reviews
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Full Amazon Customer Reviews