The Feeling Good Handbookby David D. Burns |
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Detailed Personal Development Book Information
- Title:
The Feeling Good Handbook
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 768
- Language:
- Publisher: Plume
- Pub. Date: 1999-05-01
- ISBN: 0452281326
- Product Size (W x H x L) inches: 5.9 x 1.7 x 8.9
- Shipping Weight: 1.6
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 471
The Feeling Good Handbook Review
Source: Product DescriptionThis book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
The Feeling Good Handbook Customer Reviews
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