Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotionsby Judith Orloff |
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Detailed Personal Development Book Information
- Title:
Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions
- Reading Level: Cards
- Binding: Cards
- No. of Pages: 50
- Language:
- Publisher: Potter Style
- Pub. Date: 2009-12-01
- ISBN: 030758741X
- Product Size (W x H x L) inches: 4.57 x 1.1 x 6.06
- Shipping Weight: 0.66
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 375412
Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions Review
Source: Product DescriptionIn this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into Self-Esteem
- Anger into Compassion
Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions Customer Reviews
Number of reviews: Average Rating:Full Amazon Customer Reviews