The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Todayby Julia Ross |
||||
 |
|
 |
||
Other Items Similar to this Personal Development Book
You may find interest in these links
Detailed Personal Development Book Information
- Title:
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
- Reading Level: Paperback
- Binding: Paperback
- No. of Pages: 400
- Language:
- Publisher: Penguin (Non-Classics)
- Pub. Date: 2003-12-30
- ISBN: 0142003646
- Product Size (W x H x L) inches: 5.2 x 0.9 x 7.9
- Shipping Weight: 0.75
- Average Customer Review:
See Customer Reviews - Amazon Sales Rank: 4089
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today Review
Source: Product DescriptionWe’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today Customer Reviews
Number of reviews: Average Rating:Warning: Invalid argument supplied for foreach() in /home/liespre2/public_html/lieslnet/books/book_detail.php on line 120
Full Amazon Customer Reviews