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ordered by best selling| Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life | |||
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Author(s) : Lizabeth Roemer, Susan M. Orsillo | ||
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| Brief You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break ...Read More |
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| Mindfulness and the Therapeutic Relationship | |||
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| Brief A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship. Grounded in research, chapters demonstrate how therapists' own mindfulness p...Read More |
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