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ordered by best selling| The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook) | |||
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Author(s) : William J. Knaus | ||
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| Brief In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational thoughts with techniques for replacing negative behaviors with positive ones. This type of cognitive behavioral therapy, called rational emotive behavior therapy (REBT) by Ellis, prov...Read More |
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| Do It Now!: Break the Procrastination Habit | |||
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Author(s) : William J. Knaus | ||
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| Brief Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action p...Read More |
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