Browsing Results of Search
ordered by best selling| The Happiness Trap: A guide to ACT: the mindfulness-based program for reducing stress, overcoming fear, and creating a rich and meaningful life | |||
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Author(s) : Russ Harris, Steven Hayes | ||
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| Brief Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT...Read More |
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| The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt | |||
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Author(s) : Russ Harris, Steven Hayes | ||
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| Brief Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face.Russ Harris offers a surprising solut...Read More |
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| ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy | |||
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Author(s) : Russ Harris | ||
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| Brief Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven effective treatment for depression, anxiety, stress, addictions, eating disorders, s...Read More |
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| ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitm | |||
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Author(s) : Russ Harris | ||
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| Brief Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple prog...Read More |
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| The Reality Slap: Finding Peace and Fulfillment When Life Hurts | |||
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Author(s) : Russ Harris | ||
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| Brief The “reality slap” is a rude awakening that creates a gap between what you have and what you want. It could be an unwanted divorce, the death of a loved one, or a serious medical diagnosis. It may be as simple as recurring feelings of failure or disappointment that life isn’t going according t...Read More |
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| B-29s Over Japan, 1944-1945 - A Group Commander's Diary | |||
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Author(s) : Samuel R. Harris | ||
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Reg Price:$35.00Discount:100%
Your Price:$44.47 |
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| Stand Up Strummer: A tale of sex, love and side-effects | |||
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Author(s) : Dr Russ Harris | ||
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| Brief Meet Max Strummer. He's young, handsome, successful – a doctor by day and a stand-up comedian by night. He's also blissfully happy with his long-term girlfriend Sarah ... or so he thinks.Meet Sarah. She's been cheating on Max with another woman for the past six months. And he's just about to find ...Read More |
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| Wer dem Glück hinterherrennt, läuft daran vorbei: Ein Umdenkbuch (German Edition) | |||
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Author(s) : Russ Harris | ||
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| Brief Ausstieg aus der Glücksfalle: Besser leben als dem Glück nachjagenKann das sein? Dass unsere Vorstellungen über das Glück uns unglücklich machen? Dieses spannende Umdenkbuch beruht auf einem bahnbrechenden Ansatz in der Psychologie: der Akzeptanz- und Commitment-Therapie (ACT). Die in kürzeste...Read More |
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| History of Houston County, Tennessee 1871 - 1996 - History and Families | |||
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Author(s) : Turner Publishing | ||
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Reg Price:$52.50Discount:100%
Your Price:$310.59 |
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