Browsing Results of Search
ordered by best selling| Self-Esteem | |||
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Author(s) : Matthew McKay, Patrick Fanning | ||
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| Brief Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literall...Read More |
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| The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths | |||
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Author(s) : Matthew McKay, Patrick Fanning, Catharine Sutker, Carole Honeychurch | ||
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| Brief The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition feature...Read More |
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| How to Communicate: The Ultimate Guide to Improving Your Personal and Professional Relationships | |||
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Author(s) : Martha Davis, Patrick Fanning, Matthew McKay | ||
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Reg Price:$7.98Discount:25%
Your Price:$5.95 |
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| Brief Both authors are PhDs in Psychology. Practically every advice written in this book is backed up by some empiracal evidence or study. The book covers all aspects of communication such as listening, body language, and influencing others using operant conditioning. One should note that this book focu...Read More |
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| Messages: The Communication Skills Book | |||
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Author(s) : Matthew McKay, Martha Davis, Patrick Fanning | ||
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| Brief Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your id...Read More |
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| Not Dead Yet: ...and One or Two Other Good Things About Retirement | |||
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Author(s) : Patrick Fanning | ||
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| Brief Congratulations! After years of drudgery in the respectable working world, you've earned the right to unlimited free time-a luxury also enjoyed by the homeless, the incarcerated, and bimbo heiresses everywhere. With all this newfound time for meditation, medication, and reflection, you might've alre...Read More |
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| Thoughts and Feelings: Taking Control of Your Moods and Your Life | |||
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Author(s) : Matthew McKay, Martha Davis, Patrick Fanning | ||
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| Brief You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Regardless of the issue, you’ve come to this book with a desire to change your thoughts and feelings for the better. This classic self-help workbook offers powerful cognitive therapy to...Read More |
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| The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) | |||
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Author(s) : Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Patrick Fanning | ||
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| Brief The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their cl...Read More |
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| Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook) | |||
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Author(s) : Matthew McKay, Patrick Fanning, Patricia Zurita Ona | ||
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| Brief We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depressio...Read More |
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| Couple Skills: Making Your Relationship Work | |||
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Author(s) : Matthew McKay, Patrick Fanning, Kim Paleg | ||
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| Brief Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship. This book helps you improve communication, cope better with problems, and resolve conflicts ...Read More |
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