Browsing Stress Management
Coping With Your Difficult Older Parent : A Guide for Stressed-Out Children |
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Author(s) : Grace Lebow, Barbara Kane | ||
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Reg Price:$12.99Discount:28%
Your Price:$9.35 |
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| Brief Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical? Coping with these traits in... Read More |
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Getting Things Done: The Art of Stress-Free Productivity |
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Author(s) : David Allen | ||
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Reg Price:$24.95Discount:33%
Your Price:$16.47 |
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| Brief With first-chapter allusions to martial arts, "flow," "mind like water," and other concepts borrowed from the East (and usually mangled), you'd almost think this self-helper from David Allen should have been called Zen and the Art of Schedule Maintenance. Not quite. Yes, Getting Things ... Read More |
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Working with the Self-Absorbed: How to Handle Narcissistic Personalities on the Job |
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Author(s) : Nina Brown | ||
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Reg Price:$16.95Discount:28%
Your Price:$12.20 |
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| Brief Sufferers from Narcissistic Personality Disorder may be bosses, fellow workers, or employees, but whatever their status, they can make working anything from a headache to a nightmare. Narcissists like to take credit for others work, inflate their own accomplishments, and expect even demand a... Read More |
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The Worry Cure: Seven Steps to Stop Worry from Stopping You |
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Author(s) : Robert L. Leahy | ||
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Reg Price:$15.00Discount:32%
Your Price:$10.20 |
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| Brief You wish you didnât spend as much time worrying as you do, but you just canât seem to help it. Worrying feels like second nature. Itâs what helps you solve your problems and prevents you from making mistakes. Itâs what motivates you to be preparedâif you didnât worry, t... Read More |
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Stress Management for Life with Premium Web Site |
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Author(s) : Michael Olpin, Margie Hesson | ||
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Reg Price:$113.95Discount:14%
Your Price:$97.97 |
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| Brief STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-cha... Read More |
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Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan and Their Families |
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Author(s) : Keith Armstrong, Dr. Suzanne Best, Dr. Paula Domenici | ||
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Reg Price:$14.95Discount:31%
Your Price:$10.17 |
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| Brief The bravery displayed by our soldiers at war is commonly recognized. However, often forgotten is the courage required by veterans when they return home and suddenly face reintegration into their families, workplaces, and communities. Authored by three mental health professionals with many years of e... Read More |
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It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff |
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Author(s) : Peter Walsh | ||
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Discounts from:%Lowest New:$0.00 Lowest Used:$0.00 |
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| Brief When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? Do you dream of having a closet where your clothes aren't crammed in so tightly that you can actually get to them? Is your basement filled with boxes of precious fami... Read More |
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) |
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Author(s) : Lori Lite | ||
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Reg Price:$15.95Discount:31%
Your Price:$10.85 |
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| Brief Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmationsor positive statements. This straight fo... Read More |
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Asperger Syndrome and Anxiety: A Guide to Successful Stress Management |
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Author(s) : Nick Dubin | ||
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Reg Price:$19.95Discount:31%
Your Price:$13.57 |
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| Brief Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alie... Read More |
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Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload |
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Author(s) : Lucy Jo Palladino | ||
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Reg Price:$25.00Discount:60%
Your Price:$10.00 |
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| Brief Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done.If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's worl... Read More |
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