Browsing Stress Management

The One Minute Manager Balances Work and Life

Book Title Author(s) : Ken Blanchard, Marjorie Blanchard, D.w. Edington
Reg Price:$10.99Discount:28% Your Price:$7.91
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Brief
This is the story of a One Minute Manager who was so successful in every way that he forgot one important thing: He forgot to stay physically fit. He was so much in demand that he ate on the run, didn't take time to exercise, and all the while saw his weight balloon and his breath grow shorter. He s... Read More

Since Strangling Isn't An Option... Dealing with Difficult People -- Common Problems and Uncommon Solutions

Book Title Author(s) : Sandra A. Crowe
Reg Price:$14.95Discount:31% Your Price:$10.17
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Brief
"God knows we need help in how to deal with difficult people. Let Sandra Crowe be your earthly guide." --Ken Blanchard, co-author of The One-Minute ManagerDo certain people have you gritting your teeth, biting your tongue, and (metaphorically, at least) banging your head against the wall? Do... Read More

Coping with Stress in a Changing World

Book Title Author(s) : Richard Blonna
Reg Price:Discount:31% Your Price:$78.65
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Brief
Practical, thorough, and student-friendly, this text empowers readers to take control of their lives by recognizing stressors and implementing effective strategies to combat them.... Read More

The Use of the Self

Book Title Author(s) : F.M. Alexander
Reg Price:$16.00Discount:32% Your Price:$10.88
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Brief
First published in 1932, the landmark work by the originator of the Alexander Technique.... Read More

The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)

Book Title Author(s) : Lori Lite
Reg Price:$12.95Discount:28% Your Price:$9.32
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Brief
Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective research-based, stress management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to... Read More

Relax into Greatness

Book Title Author(s) :
Discounts from:%Lowest New:$18.00 Lowest Used:$0.00
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Organizing from the Inside Out for Teenagers: The Foolproof System for Organizing Your Room, Your Time, and Your Life

Book Title Author(s) : Julie Morgenstern, Jessi Morgenstern-Colón
Reg Price:$16.00Discount:32% Your Price:$10.88
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Brief
oraganizing from the inside out for teenagers... Read More

How To Control Your Anxiety Before It Controls You

Book Title Author(s) : Albert Ellis
Reg Price:$14.95Discount:31% Your Price:$10.17
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Brief
A guide to controlling unhealthy anxiety explores the wide range of anxiety-related dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.... Read More

Conquering Fear: Living Boldly in an Uncertain World

Book Title Author(s) : Harold S. Kushner
Reg Price:$23.95Discount:31% Your Price:$16.29
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Brief
A Q&A with Harold S. Kushner Question: You have written about so many of the issues that every one of us will confront at some point in life--loss, grief, disappointment. When and why did you decide to write a book about fear? Harold S. Kushner: For some time, I’ve been... Read More

Don't Sweat the Small Stuff with Your Family: Simple Ways to Keep Daily Responsibilities and Household Chaos From Taking Over Your Life (Don't Sweat the Small Stuff Series)

Book Title Author(s) : Richard Carlson
Reg Price:$11.95Discount:20% Your Price:$9.56
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Brief
"While it's easy to allow little things to take over our lives, there are things we can do to make life around the house less stressful," writes Richard Carlson in Don't Sweat the Small Stuff with Your Family: Simple Ways to Keep Daily Responsibilities and Household Chores from Taking Over Yo... Read More

 

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