Browsing Stress Management
Getting Things Done: The Art of Stress-free Productivity |
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Author(s) : David Allen | ||
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Discounts from:55%Lowest New:$13.01 Lowest Used:$12.51 |
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| Brief Is your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In Getting Things Done David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lo... Read More |
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Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life |
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Author(s) : Spencer Johnson | ||
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Reg Price:$19.95Discount:35%
Your Price:$12.90 |
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| Brief From one of the world's most recognized experts on management comes a charming parable filled with insights designed to help readers manage change quickly and prevail in changing times.... Read More |
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You Can Heal Your Life |
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Author(s) : Louise Hay | ||
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Discounts from:25%Lowest New:$23.90 Lowest Used:$6.42 |
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| Brief Truly can change your life to one of self-acceptance and joy. Powerful exercises successfully assist people with major health problems to dissolve the fears and causes at the root of their disease. 4 cassettes.... Read More |
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It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff |
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Author(s) : Peter Walsh | ||
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Reg Price:$22.00Discount:27%
Your Price:$16.06 |
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| Brief When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? Do you dream of having a closet where your clothes aren't crammed in so tightly that you can actually get to them? Is your basement filled with boxes of precious fami... Read More |
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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now |
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Author(s) : | ||
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Reg Price:$17.95Discount:27%
Your Price:$17.95 |
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| Brief Practicing the Power of Now extracts the essence from Eckhart Tolle’s teachings. Using simple techniques, Tolle shows readers how to live in the present moment and find the truest path to happiness. “A reminder to be truly present in our own lives.... The result? More joy, right now.” — O: T... Read More |
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When Things Fall Apart: Heart Advice for Difficult Times |
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Author(s) : | ||
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Reg Price:$19.95Discount:31%
Your Price:$13.57 |
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| Brief To listen to an audio excerpt online in MP3 format, click here.How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön’s answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to eac... Read More |
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The Anxiety & Phobia Workbook |
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Author(s) : Edmund J. Bourne | ||
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Discounts from:17%Lowest New:$9.50 Lowest Used:$3.50 |
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| Brief Anxiety is a major mental health problem in the U.S., seriously affecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia Workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and... Read More |
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Real Life: Preparing for the 7 Most Challenging Days of Your Life |
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Author(s) : Dr. Phil McGraw | ||
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Reg Price:$26.99Discount:34%
Your Price:$17.81 |
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| Brief What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit?There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your qualit... Read More |
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The Language Of Letting Go |
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Author(s) : Melody Beattie | ||
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Reg Price:$15.95Discount:2%
Your Price:$15.63 |
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| Brief Melody Beattie, the best-selling author of The Language of Letting Go, brings you 50 cards to help remind you that each day you can ask for and accept the healing energy of God and the Universe. Remember that you are all part of, and one with, the continuous cycle of healing, and she urges you to li... Read More |
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) |
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Author(s) : Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay, Patrick Fanning | ||
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Reg Price:$21.95Discount:31%
Your Price:$14.93 |
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| Brief The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their ... Read More |
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