Browsing Mood Disorders
Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation |
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Author(s) : Doc Childre, Deborah Rozman | ||
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Reg Price:$15.95Discount:31%
Your Price:$10.85 |
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| Brief Neuroscientists have discovered that getting the heart into a positive rhythm can send a signal to the brain, allowing the two to synchronize and transform anger, frustration, and irritation into compassion, empathy, and calm. Transforming Anger shows readers how thoughts and feelings get stored in ... Read More |
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The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More |
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Author(s) : Ph.D. Roberta Temes Ph.D. | ||
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Reg Price:$14.95Discount:31%
Your Price:$10.17 |
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| Brief A Revolutionary Way to Heal Phobias, Depression, Anxiety, Anger--in Minutes... Read More |
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The Control Freak |
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Author(s) : Les Parrott III | ||
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Reg Price:$14.99Discount:32%
Your Price:$10.19 |
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| Brief Coping with those around you - Taming the one within... Read More |
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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control |
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Author(s) : Pavel G. Somov | ||
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Reg Price:$16.95Discount:31%
Your Price:$11.53 |
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| Brief While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to beat yourself up and fall into the same traps that keep you feeling stressed and disapp... Read More |
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Transforming Anxiety: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity |
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Author(s) : Doc Childre, Deborah Rozman, Doc Lew Childre | ||
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Reg Price:$15.95Discount:31%
Your Price:$10.85 |
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| Brief Nothing can destroy health and quality of life faster than chronic anxiety, that vague feeling of unease and distress that something, somehow is hopelessly wrong. Unfortunately, problems with anxiety, common before, are steadily on the rise. Anxiety disorders have always been the most common psychol... Read More |
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Your Drug May Be Your Problem, Revised Edition: How and Why to Stop Taking Psychiatric Medications |
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Author(s) : Peter Breggin, David Cohen | ||
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Reg Price:$16.95Discount:67%
Your Price:$5.45 |
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| Brief Psychiatric drugs are prescribed to more than 20 million Americans. This book aims to convince us to stop taking these drugs, and to show us how to do it safely. The authors contend that after 15 minutes with a physician or psychiatrist, Americans are prescribed medications that we may take for ... Read More |
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Overcoming Anxiety For Dummies (For Dummies (Psychology & Self Help)) |
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Author(s) : Charles H. Elliott PhD, Laura L. Smith PhD | ||
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Reg Price:$21.99Discount:32%
Your Price:$14.95 |
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| Brief Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-t... Read More |
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New Hope for People with Borderline Personality Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions |
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Author(s) : Neil R. Bockian, Nora Elizabeth Villagran, Valerie Porr | ||
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Reg Price:$18.95Discount:31%
Your Price:$12.89 |
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| Brief Discover Exciting New Treatments for Borderline Personality DisorderNow you can overcome the symptoms of borderline personality disorder (BPD) and develop a more positive outlook on life, starting today. Inside is a compassionate and complete look at the most up-to-date information on ... Read More |
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Anxiety, Phobias, and Panic |
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Author(s) : Reneau Z. Peurifoy | ||
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Reg Price:$14.99Discount:32%
Your Price:$10.19 |
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| Brief DESCRIPTION: In this classic guide--newly revised and updated--expert Reneau Peurifoy shows readers how to understand and overcome all types of anxiety-related disorders. Anxiety is an unpleasant, though mostly unavoidable, aspect of modern life--but for many, normal anxiety can become something fa... Read More |
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life |
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Author(s) : Susan Nolen-Hoeksema | ||
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Reg Price:$15.99Discount:32%
Your Price:$10.87 |
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| Brief âGroundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop.â âUSA Today Itâs no surprise that our fast-paced, overly self-analytical culture is pushing many peopleâespecially womenâto ... Read More |
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