Browsing Mood Disorders
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness |
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Author(s) : Daniel G. Amen | ||
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Reg Price:$16.00Discount:41%
Your Price:$9.36 |
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| Brief In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are... Read More |
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Feeling Good: The New Mood Therapy Revised and Updated |
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Author(s) : David D. Burns | ||
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Reg Price:$7.99Discount:41%
Your Price:$7.99 |
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| Brief FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs.In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that ... Read More |
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The Anxiety & Phobia Workbook, Fourth Edition |
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Author(s) : Edmund J. Bourne | ||
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Reg Price:$24.95Discount:33%
Your Price:$16.47 |
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| Brief Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Men... Read More |
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Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) |
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Author(s) : Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley | ||
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Reg Price:$22.95Discount:41%
Your Price:$13.41 |
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| Brief A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. ... Read More |
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder |
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Author(s) : Paul T. Mason, Randi Kreger | ||
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Reg Price:$18.95Discount:31%
Your Price:$12.89 |
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| Brief Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking o... Read More |
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An Unquiet Mind: A Memoir of Moods and Madness |
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Author(s) : Kay Redfield Jamison | ||
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Reg Price:$15.00Discount:32%
Your Price:$10.20 |
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| Brief In Touched with Fire, Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of her own manic depression, the bitter costs of her illness, and its ... Read More |
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Mind Over Mood: Change How You Feel by Changing the Way You Think |
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Author(s) : Dennis Greenberger, Christine Padesky | ||
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Reg Price:$23.95Discount:31%
Your Price:$16.29 |
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| Brief Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy/m-/one of the most effective and widely practiced forms of psychotherapy. The book is designed to be used a... Read More |
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I Hate You, Don't Leave Me: Understanding the Borderline Personality |
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Author(s) : Jerold J. Kreisman, Hal Strauss | ||
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Reg Price:$7.99Discount:31%
Your Price:$7.99 |
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| Brief "AM I LOSING MY MIND?"People with Borderline Personality Disorderexperience such violent and frightening mood swingsthat they often fear for their sanity. They can beeuphoric one moment, despairing and depressed thenext. There are an estimated 10 million sufferersof BPD living in America today -- ea... Read More |
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted |
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Author(s) : Daniel G. Amen M.D. | ||
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Reg Price:$40.00Discount:34%
Your Price:$26.40 |
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| Brief The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, ... Read More |
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life |
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Author(s) : David D. Burns M.D. | ||
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Reg Price:$15.95Discount:31%
Your Price:$10.85 |
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| Brief Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is tha... Read More |
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