Browsing Mental Health
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun |
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Author(s) : Gretchen Rubin | ||
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Reg Price:$25.99Discount:41%
Your Price:$15.20 |
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| Brief Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness pr... Read More |
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness |
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Author(s) : Daniel G. Amen | ||
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Reg Price:$16.00Discount:41%
Your Price:$9.36 |
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| Brief In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are... Read More |
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Getting Things Done: The Art of Stress-Free Productivity |
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Author(s) : David Allen | ||
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Reg Price:$16.00Discount:35%
Your Price:$10.40 |
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| Brief With first-chapter allusions to martial arts, "flow," "mind like water," and other concepts borrowed from the East (and usually mangled), you'd almost think this self-helper from David Allen should have been called Zen and the Art of Schedule Maintenance. Not quite. Yes, Getting Things ... Read More |
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Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents |
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Author(s) : Christine Carter | ||
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Reg Price:$24.00Discount:32%
Your Price:$16.32 |
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| Brief What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience ... Read More |
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself |
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Author(s) : Melody Beattie | ||
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Reg Price:$15.95Discount:31%
Your Price:$10.85 |
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| Brief Three years on the New York Times bestseller list, CODEPENDENT NO MORE first identified attitueds, feelings, and behaviors now recognized as hallmarks of codependency. Checklists, activities, and s... Read More |
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The Nine Rooms of Happiness: Loving Yourself, Finding Your Purpose, and Getting Over Life's Little Imperfections |
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Author(s) : Lucy Danziger, Catherine Birndorf | ||
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Reg Price:$24.99Discount:34%
Your Price:$16.49 |
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| Brief What Room Are You In? Ask any woman how she's feeling. Even when things look pretty darn great from the outside, chances are that at least one thing (and it may seem minor to others) is nagging at her, making her feel less than spectacular, bringing her down: I'm too fat. My husband doesn't ... Read More |
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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life |
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Author(s) : Henry Cloud, John Townsend | ||
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Reg Price:$14.99Discount:32%
Your Price:$10.19 |
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| Brief Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define wh... Read More |
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Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR Fourth Edition (Text Revision) |
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Author(s) : | ||
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Reg Price:$99.00Discount:28%
Your Price:$70.34 |
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| Brief Since the DSM-IV® was published in 1994, weâve seen many advances in our knowledge of psychiatric illness. This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders published since DSM-IV® was completed in 19... Read More |
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom |
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Author(s) : Rick Hanson Ph.D., with Richard Mendius MD | ||
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Reg Price:$17.95Discount:31%
Your Price:$12.21 |
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| Brief Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else s. Then they used their minds to change their brains in ways that changed history.With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplativ... Read More |
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Feeling Good: The New Mood Therapy Revised and Updated |
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Author(s) : David D. Burns | ||
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Reg Price:$7.99Discount:31%
Your Price:$7.99 |
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| Brief FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs.In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that ... Read More |
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