Comments on: Physical Strategies for Fighting Depression Part II: Diet, Vocabulary and Positive Activity

By: alkaline water

alkaline water — Sat, 28 Aug 2010 08:37:38 +0000

My mom recommended drinking alkaline water instead of tap water. Something aboutchanging body pH or something like that is supposed to alot more health for you.

By: Davidee

Davidee — Fri, 07 Nov 2008 02:14:42 +0000

This is an amazing article, for about a year now I having been suffering with a series of depressive moods such as what you mentioned in this article. I started to doubt myself alot and I started to shun going out with my friends and basically I shunned going out anywhere. I would get angry at everything around me and I dont know why. Sometimes throughout the day I would feel relaxed and I would begin to be the life of the party so to speak but suddenly after awhile out of nowhere I would jus shut down. Reading your article now I am glad to see that it is something that has an actual cure for it because I was starting to think that I would never be able to live a complete life with depression always intruding at the worst times. Thank you very much fro your brilliant article, words cannot truly express my gratitude for what I have learnt in the past half-hour.

By: P Lawrence

P Lawrence — Mon, 13 Oct 2008 19:38:33 +0000

I was starting to think I was the only one. I was in a really strong depressive mood feeling hopeless. I searched the net and found your article and started to read. Instantly, I felt better knowing there are ways to fight back and I am forever grateful to you for sharing your knowledge and understanding of depression to help others. I will continue to practice your methods and I am determined to reach a better place within myself. Thankyou again.